Tired of trying to figure out health with an autoimmune diagnosis on your own?
Get access to a behind-the-scenes, unscripted look at what it actually takes to feel better with autoimmune disease.

A private broadcast channel where I share the real and raw ups & downs of choosing to live well with a diagnosis trying to get in the way.

Cancel Anytime

*Free for CLUB Habit Hub members

Living well with autoimmune disease feels complicated…until now.

Better health isn’t built in theory or on information you get from another expert—but in real life, where small, daily choices are quietly shaping how you feel and function.

Grounded guidance from an expert with lived experience.

A first-hand account of an approach to better health with autoimmune disease...that works.


That’s it. No curriculum. No production. Just real health creation in real life.

  • What this IS...
    A behind-the-scenes window into how my approach -- The Habit Hub Approach -- is actually lived and applied in real life.
  • What this IS NOT...
    Personalized coaching
    A two-way community space
    Lessons, tools, or accountability
    A replacement for my full support as your coach

    Those live inside CLUB Habit Hub, by design.

    CLUB members:
    If something you hear sparks an aha, a win, or a question—bring it into the CLUB. That’s where the back-and-forth lives.

    Not in the CLUB (yet)?
    You’ll hear about it here—because it's impossible not to talk about THE place where all your dreamy goals come true.
  • What you'll hear...
    In-the-moment choices around energy, mindset, food, movement, rest, relationships, and goals

    Strategies (my "Habit Playbook) in action.

    Patterns and takeaways from my personal and coaching work

    The ups and downs of living well with autoimmune disease

    Invitations to pop-up calls (for this group only)
  • The logistics...
    Delivered via Voxer (free voice + text app)
    One-way communication, on purpose
    Tap in to be a fly on the wall of my life...on your schedule
    $9/month*, cancel anytime
    *Free for CLUB Habit Hub members
  • How this is different...
    Because health doesn’t happen in a book or on a screen.
    It happens all day long—in small, real choices.

    The food.
    The movement.
    The rest.
    The mindset.
    The relationships.
    The challenges.

    This isn’t polished or scripted.
    It’s not another thing to “keep up with.”

    It’s real life—on the go—where knowledge turns into experience.
  • Why this works...
    Because self-efficacy changes everything.

    Self-efficacy is the belief that:
    I can do this.
    These habits actually matter.

    It isn’t built by more information.

    It’s built by seeing what’s possible.

    By hearing:
    how health is built in tiny choices
    how habits flex with energy
    how mindset shifts in real time

    Your confidence grows—not from knowing more, but from lived experience.

Hi, I'm Dr. Amy behimer!

A board-certified health & wellness coach and doctor of pharmacy living with autoimmune disease.


I created The Habit Hub Approach to help people stop fighting their bodies and start working with them—using habits that fit real energy, real symptoms, and real life.

  • Host of the Autoimmune Health Secrets podcast
  • Founder of CLUB Habit Hub
  • Coach to hundreds of people living with autoimmune disease who tell me this: when I do this work with them, they feel more hopeful, seen, motivated, and willing to show up for their health than ever before.

You don’t need more advice. You need to see what’s possible.
Still have questions? I have answers.
Do I need the Voxer app?
Yes, but it's free and easy to use. I'll give you step-by-step instructions.
Is this interactive?
It’s one-way by design. Interaction and personalization happen inside the CLUB. Although, I will host pop-up calls just for this group from time to time.
How often will you post?
Regularly, but not on a set schedule. I'm going for quality over quantity.
Does this replace coaching?
This is meant to give you a taste of what is possible through coaching, not a substitute for it. Deeper, more personalized support requires more of my time and resources, which is why it lives inside The CLUB. And if this is just what you need to change your health, I love that for you, too!
Can I cancel anytime?
Of course! No pressure, no hoops. And if seeing what's possible with a new approach inspires you to join me inside CLUB Habit Hub, I'll cancel this for you...it's a free perk for members.
TLDR;
Delivered via Voxer (free app). Listen when you choose. 
  Short audio messages + occasional text/photos
  Designed to fit into real life, not take it over
  $9/month, cancel anytime 
  Free for CLUB Habit Hub members
  • 01Customer
  • 02Payment
A behind-the-scenes, unscripted look at what it actually takes to feel better with autoimmune disease.

Contact information

Billing address

I agree to a no refund policy, as a portion of proceeds is being donated to Feeding America on my behalf
Close

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

  • Today's payment
  • The Habit Hub for Autoimmune Health - In Real Life$9
  • Future payments
  • $9

All prices in USD

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Powered by
© 2026+

    Affiliate:

    I asked people tuning in to The Habit Hub for Autoimmune Health - In Real Life - What makes this stand out from other things you've done for your health?

    What happens next...
    Sign-up

    Tell me you're coming!

    Check your email

    Get step-by-step instructions and links to jump in on the fun.

    Listen-in as little (or as much) as you'd like

    No schedules. Just real-time audio & text drops for you to learn a little, apply a lot, and experience a different (coach) approach to health.